Archives
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One On One With Biogen GM Brandon Fairweather
This week I had the privilege of interviewing Brandon Fairweather, the general manager of one of South Africa’s leading supplement brands, Biogen. Brandon and I chat about the company as […]
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One On One With Online Coach, Lily-Jane Ellis
This week I bring you my one on one with online coach, Lily-Jane Ellis. If you’ve always wondered about whether or not all calories are equal, and whether eating 1500 […]
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Episode 27 – The Slender Man Crimes
Hey Monsterinos! This week I take you through our first ever true crime episode! In this episode, we delve into a monster that we as a community created; Slender Man. […]
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One On One With Fit Over Forty Inspiration, Louise Corrans
This week I’ve had the honour of interviewing one f my own personal inspirations; Louise Corrans. She had decided to show women how to be fit (and fabulous) over forty. […]
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Episode 26 – The Owlman of Cornwall
This week we take a trip to merry old England, to Cornwall specifically. I shed some light on a relatively new comer to the cryptid game; The Owlman of Cornwall. […]
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One On One With Doula Tansy Ella Bensusan
Today’s topic is for all the expecting mamas out there! Many of us know about OB-GYNs, nurses and midwives, but not many people know how beneficial a doula can be, […]
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One On One With Biokineticist Samantha Marshall
It’s been a hot minute but I’m back and this week, we have an amazing one on one with biokineticist, Samantha Marshal. We discuss all of the benefits of seeing […]
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Episode 25 – The Grootslang
This week I delve into a local cryptid – well, local for me – as I discuss the Grootslang of South Africa. This monster is definitely one for the books […]
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One On One With Vegetarian IFBB Athlete Taryn Agliotti
This week, I chat to vegetarian IFBB athlete, Taryn Agliotti. We discuss whether being veggie has helped or hindered her performance as an athlete, how she gets her protein in […]
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Episode 24 – The Lizard Man Of Scape Ore Swamp
This week we take a look at a spine chillingly spectacular beastie. From the late 80’s the Lizard Man has terrorised Scape Ore Swamp of South Carolina. What would a […]