One On One With Cheryl Donneson

This week I chat to Cheryl Donneson, the hula hoop expert! We talk about the PHD study being conducted involving hula hoops, the importance of play as an adult, and why it is so important to test your comfort levels and challenge your ideas of who you are!

If you’d like to get involved in hooping, you can reach Cherly via the following channels:

• Email: cheryl@simplychange.co.za
• Instagram: @chezdahoopa