One On One With Mika Stefano From Strong

One On One With Mika Stefano From Strong
6 Minute Abz

00:00 / 00:25:25

This week I have the privilege of chatting to Mika Stefano, owner and founder of the Strong fitness group. We chat about how the class started, what you can expect from this awesome fitness movement and more. Take a listen to discover how treadmills and HIIT make the perfect marriage!

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